We CAN live with more freedom & joy in the midst of the madness of modernity and even with the challenges of our current circumstances.

I help modern spiritual seekers & multicultural changemakers make space for transformation by incorporating liberating perspectives, self–care, and new practices.

We are often taking care of the world (our careers, causes, families) and we don’t attend to our deepest growth. We get caught up in the same patterns over and over again wondering why things don’t change for us, wondering how does transformation happen? I know:

You need to attend to all of you for transformation to happen.

Mind, Body and Spirit

You need support for transformation to happen.

Support to identify challenges (including social conditions), build structures, create new capacities, and allow transformation to take hold

And you need to make space for transformation to happen.

Make space for aspirations & creativity // Make space for tenderness & challenges // Make space for possibilities & power…

Make space for all of you

 

Let me help you make space.

make space for all of you

Chikko & The Man: My Inner Critics

I recently was on a silent meditation retreat. Nine days of listening to my inner nag — or nags,  sometimes it feels like a whole committee is in my brain. Some refer to this as the inner critic (or critics, in my case). On this retreat, I observed (once again) just...

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