True Belonging: Reconnecting to Ourselves and Each Other
True belonging — a sense of connection, freedom, and joy — is possible in any moment, in any circumstance, for anyone. However, true belonging is not a destination; it is the process of continually reconnecting to the present moment, including everything happening in our lives and in our world.
In this moment, we may be feeling the belonging of interconnection. But we also may feel the separateness of varying circumstances. Our dharma practice teaches us to recognize our differences while never letting go of our inherent interconnection.
In this workshop, we will use meditation, contemplation and discussion to explore reconnecting to ourselves and each other. Using small group exercises, we will cultivate the sense of belonging to each other. Please note: we will be using racial affinity groups to cultivate inclusion and belonging for the exercises. Large group discussions will offer time to hear from everyone.
This program is appropriate for both new and experienced meditators. Everyone is welcome.